The Saucony Tempus 2 is a rare breed in the world of stability running shoes — one that blends responsive superfoam cushioning with moderate support, all wrapped in a lightweight, race-ready package. Building on the success of the original Tempus, this second iteration refines the upper and maintains the dynamic ride that made its predecessor a standout.
In this review, we’ll explore the Tempus 2’s design, fit, performance, and long-term durability. Whether you’re a stability shoe loyalist or a neutral runner seeking a bit of guidance without sacrificing pace, the Tempus 2 deserves a close look.
Design and Construction
The Tempus 2 retains the core midsole architecture of the original model while introducing a redesigned upper for improved lockdown and breathability.
- Midsole Composition: The shoe features a dual-density setup — a core of PWRRUN PB (PEBA-based superfoam) surrounded by a stabilising PWRRUN frame (EVA-based foam). This combination delivers bounce and support without the harshness of traditional medial posts.
- Stack Height and Drop: 38 mm heel / 30 mm forefoot with an 8 mm drop, offering a balanced platform for midfoot and heel strikers.
- Weight: 264 g (Men’s UK 9) / 232 g (Women’s UK 6) — impressively light for a stability trainer.
- Outsole: Uses XT-900 carbon rubber in high-wear areas, with exposed foam in the midfoot to reduce weight.
The overall build is sleek and purposeful, with a rocker geometry that encourages forward momentum and a platform that feels stable without being intrusive.
Fit and Upper
The most notable update in the Tempus 2 is the upper, which now features a new engineered mesh designed for improved breathability and structure.
- Forefoot: Slightly tapered, especially on the lateral side. Runners with wider feet may find it snug, though the mesh does offer some give.
- Midfoot: Secure and low-volume, aided by a gusseted tongue that locks the foot in place without excessive lace tension.
- Heel: Moderately padded with a stiff internal counter. Provides excellent rearfoot stability but may be uncomfortable for runners with heel sensitivities.
- Lacing System: Saucony’s Lace Loop System ensures even pressure distribution. However, some testers noted the laces are slightly short for heel-lock techniques.
The fit is best suited for runners with narrow to medium-width feet. Those with wider feet or high-volume insteps may need to size up or consider alternative models.
Ride and Performance
The Tempus 2 is designed as a performance stability shoe, and it delivers on that promise across a range of paces.
Cushioning and Responsiveness
- PWRRUN PB Core: Offers a lively, energetic ride with noticeable rebound — especially during tempo runs and long efforts.
- PWRRUN Frame: Adds structure without deadening the feel. The midfoot is firmer, which enhances stability but may feel stiff to some runners.
- Rocker Geometry: Facilitates smooth transitions from heel to toe, particularly effective during steady-state and uptempo runs.
While not as plush as max-cushion models like the ASICS Kayano or Hoka Gaviota, the Tempus 2 strikes a balance between comfort and propulsion. It’s ideal for runners who want a shoe that can handle both daily mileage and race-day efforts.
Versatility
- Easy Runs: Performs well at moderate paces, though some runners find it slightly firm for recovery days.
- Tempo and Long Runs: Excels in these zones, offering a stable yet responsive platform that encourages consistent pacing.
- Speedwork: Capable of handling intervals and fartlek sessions, though not as nimble as pure speed shoes like the Endorphin Speed or Brooks Hyperion GTS.
- Race Day: Suitable for half and full marathons, especially for runners who need guidance without sacrificing energy return.
Stability Features
The Tempus 2 offers moderate stability, making it suitable for runners with mild to moderate overpronation.
- Medial Support: Provided by the PWRRUN frame rather than a traditional post, resulting in a smoother, less intrusive feel.
- Midfoot Rigidity: Enhances torsional stability, though may feel overly firm for neutral runners.
- Heel Counter: Adds rearfoot control, especially useful during long runs when form begins to break down.
Importantly, the stability features are integrated rather than imposed, making the Tempus 2 a viable option for neutral runners seeking a touch of guidance.
Durability and Traction
Durability is a strong suit for the Tempus 2.
- Outsole Rubber: XT-900 carbon rubber shows minimal wear after 100+ miles, even on mixed terrain.
- Midsole Longevity: The PWRRUN PB foam retains its bounce well, with no signs of compression or breakdown in early testing.
- Upper Materials: Hold up to repeated use, though the mesh may show cosmetic fraying over time.
Traction
- Dry Conditions: Excellent grip on pavement, track, and light gravel.
- Wet Conditions: Performance drops slightly due to exposed foam in the midfoot. Not recommended for slick surfaces or heavy rain.
Pros and Cons Summary
Pros:
- Lightweight for a stability shoe
- Responsive PWRRUN PB cushioning
- Secure, breathable upper
- Versatile across training and racing
- Durable outsole and midsole
Cons:
- Snug forefoot may not suit wide feet
- Midfoot stiffness may feel intrusive to some
- Traction suffers on wet surfaces
- Laces slightly short for heel-locking
Ideal Use Cases
The Saucony Tempus 2 is best suited for:
- Runners seeking stability without bulk
- Half and full marathon training
- Daily mileage with occasional speedwork
- Neutral runners wanting mild guidance
- Stability runners upgrading from heavier models
It’s less ideal for:
- Recovery runs or ultra-soft cushioning seekers
- Runners with wide feet or high-volume insteps
- Wet-weather training or trail use
Price and Value
| Retailer | Price (Approx.) |
|---|---|
| Saucony UK | £160 |
| Running Warehouse | £148–£159 |
| Amazon UK | £156 |
While priced at the premium end of the stability category, the Tempus 2 offers excellent value for runners who want a shoe that can do it all — from daily training to race day.
Final Verdict
The Saucony Tempus 2 is a standout in the stability category — a shoe that proves support doesn’t have to mean sluggish. With its energetic midsole, refined upper, and versatile ride, it’s a top-tier option for runners who want guidance without compromise.
Whether you’re logging base miles, chasing a PB, or simply looking for a shoe that can keep up with your training plan, the Tempus 2 delivers. It’s not just a stability shoe — it’s a performance shoe with stability built in.
